
Use the interactive tool below to view physical activities with risk levels ranging from 1 (low risk) to 3 (high risk).† Activities rated between 1 and 2 suggest benefits may outweigh risks of participation, but this depends on your target joints, the use of safety equipment, and how you choose to participate. Activities with a rating of 2.5 or 3 are considered high risk and may not be appropriate for people with bleeding disorders.
A bleeding disorder does not have to be a barrier to physical activity if you stay informed and take necessary precautions.
Activity Risk Rating†
View by Activity or Risk Rating. Select a specific risk rating to display only the activities associated with that rating.
Click on a tab to select how activities are displayed. Use Activity to find the risk rating for individual activities. Use Risk to view all activities with a specified risk rating.
Ranges are displayed with activities that have multiple levels of risk.
Activities
Risk
Activity1
|
Risk Rating
|
||||
---|---|---|---|---|---|
Clear |
1 |
1.5 |
2 |
2.5 |
3 |
Download the Activity Risk Rating† PDF