Sleep is an important part of your overall health and well-being. Pain and poor sleep can be a vicious cycle with hemophilia A. Adopting a healthy lifestyle and developing habits to help improve the quality of your sleep are key to making a difference in your life.
These three videos explore the relationship between pain and sleep, offer expert information about the importance of sleep, and provide tips on how to improve the quality of your sleep.
These videos are available in text format as a downloadable PDF.
Thank you for the editorial and content input from Dr. T Leung.
About the Author
Anthony Kam Chuen Chan
MBBS, FRCPC, FRCPCH, FRCPI (Hon), FRCP (Glas), FRCPath